On Tuesday April 8, SHCS staff joined colleagues from across the Vice-President, Students portfolio for the final Not Myself Today (NMT) event of 2024/25, Coping Strategies to Boost Mental Health. Presented by Erica Altomare from UBC’s Workplace Wellbeing team, participants learned about and practiced practical and valuable stress management strategies. Watch for more NMT content and events beginning next fall—and be sure to check out UBC’s range of Workplace Wellbeing programs, including consultations, training initiatives, toolkits and more.
Select Page