This in-person Not Myself Today session will cover the building blocks to emotional intelligence. This session will cover positive ways to harness your emotional intelligence while under pressure by providing you with practical tools to build your own emotional skillset. It will be a fun and informative session delivered by Dr. Thara Vayali, co-founder and Chief Medical Officer, Hey Freya.

Tuesday, February 6, 2024
12:00 pm–1:00 pm
Ponderosa Commons (map)
Room: Ballroom

Light refreshments will be provided.
Limited to 50 attendees.
Questions? Contact emily.liew@ubc.ca.

RSVP deadline: January 29

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