march 2024
21mar11:00 am12:00 pmWorkshop: Boundaries - The Secret Ingredient to Protecting Your Mental Health
Event Details
If boundaries were easy to set, many would be more comfortable using the word “no.” As short as this word is, it can come with fear, anxiety, doubt and anxiousness,
Event Details
If boundaries were easy to set, many would be more comfortable using the word “no.” As short as this word is, it can come with fear, anxiety, doubt and anxiousness, making it difficult for people to uphold personal and professional boundaries.
This hybrid session with registered psychotherapist, Jhanelle Peters will help participants uncover the benefits of having healthy boundaries and, more importantly, learn how to set them.
Thursday, March 21, 2024
11:00 am–12:00 pm
Zoom | Ponderosa Commons Ballroom (map)
Limited to 50 attendees.
Questions? Contact emily.liew@ubc.ca.
Registration deadline: March 13
Time
(Thursday) 11:00 am - 12:00 pm
Location
Ponderosa Ballroom