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by admin | Nov 4, 2022
Not Myself Today (NMT), an evidence-informed mental health initiative, starts up at UBC and in SHCS this month. Watch for great resources, tips and easy-to-use guides from your department’s NMT ambassador over the coming months. Learn more about NMT in SHCS.
april
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may
07may4:30 pm6:30 pmOWC Cooking Class
Register today for this fun cooking class with your SHCS colleagues and learn how to cook tasty Ocean Wise dishes with UBC Food Services' chef Eric Meyer. Registration is limited
Register today for this fun cooking class with your SHCS colleagues and learn how to cook tasty Ocean Wise dishes with UBC Food Services’ chef Eric Meyer. Registration is limited so sign up early for this event!
Please RSVP by April 24.
Questions? Email out.standing@ubc.ca.
(Tuesday) 4:30 pm - 6:30 pm PST
Vij's Kitchen
Outstanding Workplace Committeeout.standing@ubc.ca
15may3:30 pm4:30 pmWorkshop: Boundaries - The Secret Ingredient to Protecting Your Mental Health
If boundaries were easy to set, many would be more comfortable using the word “no.” As short as this word is, it can come with fear, anxiety, doubt and anxiousness,
If boundaries were easy to set, many would be more comfortable using the word “no.” As short as this word is, it can come with fear, anxiety, doubt and anxiousness, making it difficult for people to uphold personal and professional boundaries.
This hybrid session with registered psychotherapist, Jhanelle Peters will help participants uncover the benefits of having healthy boundaries and, more importantly, learn how to set them.
Wednesday, May 15, 2024
3:30 am–4:30 pm
Zoom | Walter Gage, Ruth Blair C (map)
Limited to 50 attendees.
Questions? Contact emily.liew@ubc.ca.
Registration deadline: May 7
(Wednesday) 3:30 pm - 4:30 pm
Walter Gage Residence - Ruth Blair C
30may5:45 pm6:45 pmNot Myself Today Workshop: Self and Community Care
This in-person Not Myself Today session will cover what self-care and community care can look like in your daily life. You'll learn how to identify the body’s stress response and
This in-person Not Myself Today session will cover what self-care and community care can look like in your daily life. You’ll learn how to identify the body’s stress response and learn tangible tools, resources and strategies you can use to support yourself and the community.
It will be a fun and informative session delivered by Erica Altomare, Workplace Wellbeing Learning Specialist, Human Resources. Light refreshments will be provided!
Thursday, May 30, 2024
5:45 pm–6:45 pm
Child Care Services Office, Gymnasium (map)
Limited to 40 attendees.
Questions? Contact emily.liew@ubc.ca.
Registration deadline: May 23
(Thursday) 5:45 pm - 6:45 pm
Child Care Services Office
june
14junAll DayLongest Day Run/Walk
Join a crew of your SHCS colleagues and take part in the Longest Day Road Race on June 14, 2024. Enjoy an evening run on UBC’s beautiful campus followed by
Join a crew of your SHCS colleagues and take part in the Longest Day Road Race on June 14, 2024. Enjoy an evening run on UBC’s beautiful campus followed by the best post-run party in Vancouver! There will be a BBQ, live music, kids’ play zone, beer garden and a picnic area!
This amazing 5K, 10K or Kids’ Mile raises money for the Greater Vancouver Food Bank, along with school track and field programs for elementary age students.
Early bird pricing until April 14, 2024.
On the day of the event, please meet the SHCS group in front of the live band area at 6:15 pm—and, if you’ve got one, please wear your SHCS T-shirt!
For further information, please email marie.booth@ubc.ca.
All Day (Friday)
Thunderbird Stadium
6288 Stadium Rd, Vancouver, BC V6T 1Z3
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